Yoga

Yoga is mindful movement that can facilitate positive changes in the body, mind and spirit.

Classes

Group Classes

Wednesdays
9.30–10.30am
Mindful Hatha Flow (all levels)
At the Knights Way Centre, Brentwood.

Group Class in Stock to commence in April 2022.

One to One Classes

Some people may feel they would like to receive more focused attention and a class tailored to their preferences, needs and limitations.

One to one Private classes are designed exclusively for your level of experience and any issues you wish to address.

For some people, one to one classes can be very helpful for deepening their practice.

My private sessions work around your schedule with the convenience of either practicing in your home or office, or in my home studio in Stock, Essex.
Private yoga classes are available by appointment only. Please contact me to enquire about private session rates and packages.

Corporate Classes

I offer both one-to-one classes and group classes dependant on the individuals/company’s requirements. I currently teach corporately on a Monday and Tuesday, working with individuals and groups in the workplace.

I am a fully insured, registered Yoga Alliance Teacher (Yogacampus).

Ready to book a class?

Get in touch with us to book in.