Managing the side effects of cancer treatment while boosting your immunity
Yoga For Cancer with Jodie Burdett combines mindful Hatha flow movement with guided breathwork. These gentle and empowering classes are available to anyone with a cancer diagnosis and at any stage of recovery. For safety reasons, we will ask for medical sign-off following surgery.
As well as helping to manage the side-effects of cancer treatment, and the impact of having a cancer diagnosis, Yoga For Cancer naturally boosts immunity. We also create a safe environment where you can begin to reconnect with your body.
Carefully designed to promote gentle healing transformations – physically, emotionally and mentally – you will also discover effective tools that can be drawn upon when facing new and future challenges.
To benefit from these classes, you will need to be reasonably mobile and able to move independently.